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Living Well: 21 Days to Transform Your Life, Supercharg

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Item number:270441645829
Item location:Grafton, WI, United States
Ships to:Worldwide
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History:5 sold
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Last updated on 01:22:45 PM PST, Dec 23, 2009 View all revisions
Item specifics - Nonfiction Books
Author: Montel Williams, William DoyleEdition: 1
Publisher: New Amer LibraryEdition Description: Reprint
ISBN-10: 0451225791Category: Health & Fitness
ISBN-13: 9780451225795 --
Format: Softcover --
Publication Year: 2008Condition: Very Good
Special Attributes: --  
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Detailed item info
Synopsis
Popular television host Montel Williams shares his personal 21-day fitness plan. A Navy veteran who has been diagnosed with multiple sclerosis, Montel has taken charge of his health and encourages readers to do the same. Good recipes for eating, as well as a challenging but do-able fitness schedule, should help achieve a higher level of vitality and maintain a healthy mind and body.

Size
Length:304 pages
Height:9.0 in.
Width:6.0 in.
Thickness:1.0 in.
Weight:14.7 oz.

Publisher's Note
In an inspirational handbook, the Emmy Award-winning talk-show host and author of Climbing Higher shares his personal approach to healthy and happy living, introducing his 21-Day Living Well Food and Workout Program, which includes the latest research into diet and fitness, recipes, interviews, workouts, and case studies. Reprint.


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.

Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Product Category : Books
ISBN : 0451225791
Title : Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
EAN : 9780451225795
Authors : Montel Williams, William Doyle
Binding : Paperback
Publisher : NAL Trade
Publication Date : 2008-12-30
Pages : 320
List Price (MSRP) : 15.00
Height : 0.7000 inches
Width : 5.9000 inches
Length : 8.9000 inches
Weight : 0.9000 pounds
Keywords : Healthy, Weight Loss, Injuries & Rehabilitation, Healthy Living, General, General AAS, Paperback, Printed Books
Condition : Very Good

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