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Item:Healing from the Inside Out by Adele Puhn (1999)
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Healing from the Inside Out by Adele Puhn (1999)

Item condition:Like New
Ended:Nov 10, 200906:16:59 PST
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Price:US $5.95
Shipping:$3.49US Postal Service Media Mail See more services 

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fasmodem1 ( 307)
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Item number:270468606967
Item location:New York, New York, United States
Ships to:Worldwide
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Item specifics - Nonfiction Books
Author: Adele PuhnPublisher: Wellspring
Edition Description: ReprintISBN-10: 034541991X
Subject: Health & FitnessISBN-13: 9780345419910
Topic: --Format: Paperback
Language: EnglishPublication Year: 1999
Condition: Like NewSpecial Attributes: --
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Detailed item info
Size
Length:384 pages
Height:8.8 in.
Width:6.0 in.
Thickness:1.0 in.
Weight:12.0 oz.

Publisher's Note
A source of many ailments often can be traced to an abused digestive tract and overtaxed liver. Bestselling nutritionist Puhn helps readers develop their own personalized healing programs.

Industry reviews
Nutritionist Puhn tells us how to achieve a healthy life. . . . Whether her guidelines work or not remains debatable, but because they seem based on sound principles, there should be merit in her prescriptions. The success of Puhn's pervious book, The 5 Day Miracle Diet (1996), indicates that this one has a sizable audience awaiting it. Annotation copyright H.W. Wilson Company.
Beauregard 

[Puhn] is a certified nutrition specialist who looks at the ways in which the whole-body responds to the stresses of poor diet and other bad habits. Her holistic approach explains how pain or illness in one part of the body may reflect problems elsewhere. For example, she explains the concept of 'leaky gut,' whereby toxins escape from the digestive tract. . . . These theories may be questionable, but her basic premise--that good health depends on a healthy, well-balanced diet, regular exercise, sufficient water, and vitamins--is right on target. She proposes specific vitamin regimens for particular ailments but cautions that a physician should be consulted first. Overall, this is one of the better offerings in the pop medicine genre. Larger public libraries will want to consider. Annotation copyright H.W. Wilson Company.
Hagloch 


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