WINSOR PILATES- Bun & Thigh Sculpting Workout DVD

THIS AUCTION IS FOR:

WINSOR PILATES-  BUN & THIGH SCULPTING WORKOUT DVD

This item is gently used, still in very good condition!

**see my other WINSOR PILATES dvd's for sale**

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FROM THE BACK OF THE DVD BOX:

SCULPT YOUR BODY SLIM!

Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe.

Mari Winsor's Bun sculpting video consists of the entire Pilates side-kick series, featuring the most beneficial exercises to tone, firm, and sculpt your inner thighs, outer thighs and hips. Done consistently three times a week- or everyday, if you like- you will see a dramatic difference in your entire lower body. In just minutes a day, you'll soon lift and shape your buttocks.

This workout is a series of choreographed moves, whether a beginner or advanced. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workouts a week, you will not only change your body, you will change your life.

Mari Winsor has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.

Mari Winsor is one of the most sought after trainers by the biggest stars and celebrities in Hollywood. For more than 16 years, Mari has been teaching her Pilates techniques. She founded two of the most noted Pilates studios in Los Angeles. She has been featured in popular magazines and made numerous TV appearances, including Oprah. The Los AngelesTimes refers to her as the "Oracle of Pilates". She's written three books including, "The Pilates Powerhouse". She is delighted to have developed this Pilates system to help you get the body you want.

Running Time: 21 minutes

Created & Developed by Mari Winsor

copyright 2003 Guthy-Renker