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What Are You Hungry For? by Lynn Ginsburg, Mary Tayl...

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Item number:300356464788
Item location:Shelbyville, KY, United States
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Item specifics - Nonfiction Books
Author: Lynn Ginsburg, Mary TaylorEdition: 1
Publisher: St Martins PrEdition Description: Illustrated
ISBN-10: 0312266979Subject: Self-Help
ISBN-13: 9780312266974Topic: Motivational & Inspirational
Format: HardcoverLanguage: English
Publication Year: 2002Condition: Like New
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Synopsis
This self-help treatise will help women understand the difference between being thin and being happy. The focus of the authors is to orient readers to their "dharma" and thus attain spiritual fulfillment, the lack of which leads to overeating, crash dieting, and unhealthy obsessions with the body.

Details
Series:First North American Series
Illustrator:Josef Pusedu

Size
Length:1991 pages
Height:8.3 in.
Width:5.8 in.
Thickness:1.0 in.
Weight:14.4 oz.

Publisher's Note
Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life.

In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga.

What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal.

"Finally, an insightful book that ties together food and our spiritual practiceWhat Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"


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