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Bidding has ended on this item. Item:Pilates for beginners workout dvd - free postage Oz  |
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PILATES Essentials for beginners and improvers WITH LINDSEY JACKSON'S SUITABLE FOR ALL REGION DVD PLAYERS!!! RRP $29.95 - Brand New - in cellophane THIS ITEM IS NEW AND IS A GENUINE RELEASE approx. 80 mins
Certified Instructor Lindsey Jackson has a unique teaching style and is producer of three other best selling Pilates titles. She makes Pilates accessile, easy to follow and entertaining - whilst bringing all the known benefits of a strong core, abdominals, and back strength and a calmness of mind. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilitues. this dvd is suitable for men and women. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic beginners and improvers workout.
DVD STRUCTURE WARM UP TO PREPARE THE BODY WORKOUT FOR ALL AT MULTI LEVELS CALMING RELAXATION ABOUT THE SELLER:I have been a fitness all my life and my favourite is workout with dvds in the comfort of my own home. That way you can workout in your pj’s if you really want to and you don’t have to worry how uncoordinated you look! It also means you have no excuse cause you can get straight out of bed and don’t actually have to drive anywhere! I have over 40 workout dvds and am known to do one every morning 5-6 days a week. You never outgrow workout dvds cause you can graduate to including hand weights and ankle weights in order to make them more intense! I take my dvd's everywhere! I went on holiday to Europe, and you guessed it, i had at least 10 dvds packed in my bag! With most you need surprisingly little room so you can even do it in a small hotel room. If you have a laptop or portable dvd player you are set to workout anywhere! It is my secret addiction - and a pretty healthy one I think! I am sure once you buy your first fitness dvd you will never look back and you will definitely want more and more! So if you are about to enter the wonderful world of working out at home then I will be all too happy to try and source whichever dvds you want to add to your collection! Also available ( please contact me if you are interested in these titles): Various Tae Bo titles Various Kathy Smith titles Various Pilates titles Various Yoga titles Various Pregnancy titles Various Aerobics titles Various Body Sculpt titles and many more! Multiple purchase discounts apply!! If there is any reason why you would not be happy for us to pass on the money you pay for this dvd (minus expenses) to people in need as we feel led, please do not buy this dvd.
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Shipping and handling Item location: Perth, WA, Australia Shipping to: Worldwide
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