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Item:The Biggest Loser Experts and Cast Book, Weight Loss
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The Biggest Loser Experts and Cast Book, Weight Loss

Item condition:Like New
Ended:Nov 12, 200919:02:30 PST
Bid history:7 bids
Winning bid:US $6.50
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Item number:320445399624
Item location:Mora, Minnesota, United States
Ships to:N. and S. America
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Item specifics - Nonfiction Books
Author: Biggest Loser Experts and Cast, Maggie Greenwood-RobinsonPublisher: Rodale Pr
ISBN-10: 1594863849Subject: Cooking, Food & Wine
ISBN-13: 9781594863844Topic: Healthy & Special Diets
Format: PaperbackLanguage: English
Publication Year: 2005Condition: Like New
Special Attributes: --  
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Detailed item info
Synopsis
In this diet and exercise guide for fans of the reality television show THE BIGGEST LOSER, the show's team of experts and the contestants from two seasons show how motivation and teamwork can help in the attempt to shed pounds. The 12-week plan used on the show is laid out, along with recipes and food-guide tables. Add to this a mix of anecdotes, profiles, and practical, experience-based tips from contestants who have been there--such as how to keep portion sizes down and how to savor each bite of each meal. Rather than do it alone, you can see results if you listen to others and stay motivated.

Size
Length:192 pages
Height:8.8 in.
Width:8.3 in.
Thickness:0.5 in.
Weight:16.8 oz.

Publisher's Note
A behind-the-scenes look at the popular reality show brings together food and fitness programs from the show's trainers, along with health advice from medical experts, motivational tips from contestants, before-and-after photographs, and personal accounts on how the show improved contestants' lives. Original. (An NBC-television reality series) (Health & Fitness)


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 The Biggest Loser Experts and Cast

The book contain the Biggest Loser Diet, Exercise Plan, Winning Strategies, along with bios of cast members, and recipes.
This book is in like new condition.

I will combine shipping on multiple items just send me a message and I will give you a quote.

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Will usually ship within 2 business days of receiving cleared payment.
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