Swiss BALL gym exercise fitness workout GO FITnet 75 cm

 You are bidding on LIKE-NEW 75cm FITGO.net swiss ball. Its rarely being used. Its in GREAT condition....LIKE-NEW!!! You will get ball pump and 2 ball plugs but you won't get the original box for this item. Its blue ball and 75 cm.

I paid it for $25.

Product Details

 The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture.

The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price.

As a general rule, the exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle. The 55cm ball is recommended for most people height 5' to 5'5" tall. Suggested weight limit of 300lbs. Not recommended for usage with weight training routines.

Comes with ball pump, 2 ball plugs and an easy to follow exercise sampler.

GoFit Stability balls are made of PVC plastic and contain no Latex.