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SELF MATTERS~McGraw~2001~HC~Psych, Self-Help,Motivation

Five Step Action Plan to gain control of your life

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Item number:370210862488
Item location:Santa Ana, CA, United States
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Last updated on 08:46:21 PM PDT, Sep 21, 2009 View all revisions
Item specifics - Nonfiction Books
Author: Phillip C. McGrawPublisher: Free Pr
ISBN-10: 074322423XSubject: Self-Help
ISBN-13: 9780743224239Topic: Motivation,Action
Format: HardcoverLanguage: English
Publication Year: 2001Condition: Like New
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Synopsis
TV's Dr. Phil helps readers uncover the person who lies hidden beneath the expectations and fears that can mask the true self. SELF MATTERS, written in Dr. Phil's trademark no-nonsense tone, includes a five-step action plan. Known as a "life-strategist," Dr. Phil aims his recommendations at readers who have let their lives get out of their control and who find themselves trapped in unsatisfying jobs and relationships. SELF MATTERS helps them escape from superficial demands and concentrate on the core issues that create a fulfilled life. The first point on Dr. Phil's plan is to define oneself and then to objectively compare the mental image to the actual person. This simple test makes the reader "get real," as Dr. Phil is known for saying on his nationally syndicated show. Along with other questionnaires included in the book, this test helps readers better understand themselves and what internal and external forces they follow, or fight, in planning their futures. Dr. Phil has proven the veracity of his folksy wisdom and practicality on his TV show, but SELF MATTERS allows him to go deeper, and to show himself to be a more insightful and profound thinker than can be appreciated in 60 minutes.

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Length:314 pages
Height:9.8 in.
Width:6.5 in.
Thickness:1.0 in.
Weight:19.2 oz.

Publisher's Note
A guide by the author sometimes called "Dr. Tell It Like It Is" addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power by utilizing a plan that explains how to overcome fear and fulfill personal potential.


Portions of this page Copyright 1995 - 2009 Muze Inc. All rights reserved.

Self Matters--Creating Your Life from the Inside Out

McGraw, Phil, Ph.D. New York. Simon & Schuster Source. 2001. Hard cover. 314 pps with Appendices. Psychology, Self-Help, Motivation. Life Choices. As New Condition

"What if there is a You that has never seen the light of day, has never got to say, "Hey, what about me?" What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation? What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life? What if you discovered that you had settled for what life has served up instead of what you really wanted and needed? What if you really think and feel things you have never allowed to come out, and certainly never acted on? What if your marriage is not at all what you really emotionally want and need, but you silently stay the course anyway, selling out your hope to be happy? What if you are allowing days to turn into weeks and weeks to turn into months and months to turn into years, all adding up to a lifetime of being what some nameless, faceless world has assigned you to be? If any of these "What ifs" are true in your life, then we need to talk, and through these pages, we will. First, I have some bad news, and I have some good news. The bad news is you are making the choices that have put you in this life circumstance; the good news is you are making the choices that have put you in this life circumstance. Now is the time to make the biggest choice of your life. Through Self Matters, I will help you do just that. -- Phil McGraw"--from the book

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