Book #1-"MR. FOOD COOKS REAL AMERICAN" EASY, QUICK, FUN RECIPES, HB 1994 1st Ed. in VG++ cond.-Author has been appearing as MR Food for more than 15 yr and his show is now largest "food news Insert" segment in country 300 pages
Book #2-"RECIPES FROM THE HEART COOKBOOK" THE PAMPERED CHEF, Spiral Bound PB in VG++ cond. Po sticker-Table of Contents: APPETIZERS - BEVERAGES - BRUNCH -BREADS - MAIN DISHES - SIDE DISHES - DESSERTS
Book #3-"TOFU GOES WEST" recipes by Gary Landgrebe illustrations by Seraphina Landgrebe, introduction by Sharon Elliot, PB 1978 in VG++ cond.-combines tofu with western style main dishes, breads and desserts. illus. attractive
Book #4-"BETTER HOMES & GARDENS SNACKS AND REFRESHMENTS" 150 SUPERB SNACKS-DIPS, NIBBLES, SANDWICHES, DESSERTS, TEATIME TIDBITS, HB 1963 in VG++ cond.-150 superb snacks--dips, nibbles, sandwiches, desserts, teatime tidbits. Contents: Dips, spreads, and snacks; Pickups for after 10 p.m.; When it's your turn to serve the club; you're invited for tea. " This printing does not display the ISBN; the number comes from a later printing. If you like this book, I have several others in this series. Scarce, Out Of Print, Book.
Book #5-"LOW CHOLESTEROL COOK BOOK" WHOLESOME, HEALTHY, HEARTY, & DELICIOUS Sunset, 1990 in VG++ cond.-Follow this fresh approach to eating wisely and well without sacrificing taste or scrimping on portions. Discover how simple it is to serve healthy meals, from appetizers to main dishes to desserts. Includes dozens of color photos of the dishes.
Book #6-"EAT THINK AND BE SLENDER" LEONID KOTKIN M.D. The new psychological approach to the problems of weight control-eliminates calorie counting and starvation diets. HB w/DJ 1955 in VG++ cond. wear to dj-A remarkable new way to reduce--and still eat all you want! It's easy, it's safe, and it really works. " Well. Who can resist that kind of system? Looks like it's a high protein approach. (There is nothing new under the sun. What goes around comes around. )
Book #7-"BETTER HOMES AND GARDENS CALORIE-TRIMMED RECIPES" Everyday ingredients used in calorie-cutting ways. 210 recipes, each with nutrition information. Classic recipes with fewer calories. PB 1980 in VG++ cond.
Book #8-"COOKING WITH HERBS AND SPICES" Wendy James and Clare Pumfrey, ALL-COLOUR COOKERY SERIES, PB 1984 in VG++ cond.-Sample of Contents: HERBS: BASIL - BAY LEAVES - CHIVES - DILL - OREGANO - ROSEMARY - SAGE - HOW TO USE HERBS Spices: ANISEED - CARAWAY - CLOVES - DUMIN - FIVE SPICES - NUTMEG - PAPRIKA - HOW TO USE SPICES Marinades
Book #9-"KITCHEN ANTIQUES" MARY NORWAK, HB w/DJ 1975 in VG++ cond.- fireplace and cooking equipment, kitchen furniture, the dairy, the laundry, cleaning the house, storage and preservation, moulds, labor-saving devices, etc. Interesting introduction to the development of the Kitchen and the various tools and equipment used in the art of cooking. color and black & white photos througout including full page color plates. The history of the development of the kitchen from open fire to early gas & electrical appliances followed by chapters on, labor-saving devices, moulds, cutters, etc. Also a list of related museums to visit.
AUDIO BOOK #10-"THE ZONE" BARRY SEARS, Ph.D. ENTER THE ZONE...THE DIET THAT'S SWEEPING THE COUNTRY! TWO-TAPE SET-Millions of people worldwide have discovered the power of The Zone, a national bestseller for over three years in hardcover. This breakthrough approach to diet based on Nobel Prize-winning scientific research treats food as the most powerful drug available. Complete with lists of good and bad carbohydrates, easy-to-follow food blocks, delicious recipes and exercise ideas, The Zone provides everything you need to achieve true health -- without feeling deprived. -- This mass market edition includes updated and revised material from Dr. Barry Sears, and "A Week in the Zone" bonus chapter with recipes -- A national bestseller for over three years in hardcover, The Zone has sold over 1.5 million copies -- Free "Enter-the-Zone" kit offer for consumers (a $20.00 value) included in every book.
Book #11-"GET IN SHAPE" SARAH LITVINOFF, HB 1986 in VG++ cond.-Regular exercise, a balanced diet and an ability to cope with the stress of modern living are key ingredients for a healthy lifestyle. Get in Shape shows you how to develop an exercise routine, which tones and conditions each area of your body, and outlines an eating plan for maximum good health. Your new-found fitness will not only mean that you feel better, but that you look better, too. So get yourself in shape and reap the benefits.
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