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Bodybuilding for Beginners by Bill Reynolds (1983, P...

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Item number:390069595344
Item location:Harbor City, California, United States
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Last updated on 06:58:40 PM PDT, Sep 21, 2009 View all revisions
Item specifics - Nonfiction Books
Author: Bill ReynoldsPublisher: Contemporary Books
ISBN-10: 0809254999Subject: Sports & Recreation
ISBN-13: 9780809254996Topic: --
Format: PaperbackLanguage: --
Publication Year: 1983Condition: Acceptable
Special Attributes: --  
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Detailed item info
Size
Length:133 pages
Height:9.0 in.
Width:6.0 in.
Thickness:0.5 in.
Weight:8.0 oz.

Publisher's Note
For novice bodybuilders of all ages who want to develop proper lifting and training habits.
This is an effective introductory manual for novice bodybuilders of all ages who want to develop proper lifting and training habits for a lifetime. Beginners are guided through the first six months of training with suggested workouts and routines. Advanced training principles and techniques are provided for those who want to move beyond the beginner's program as well.


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Moderate general wear, clean inside, no writing or highlighting.
 Very Good solid overall condition
The book that is in the picture is the book you are buying.

 
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Item location: Harbor City, California, United States
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